- Carrot provides a source of Vitamin A to help maintain healthy vision.
- Green beans provides a source of Iron to help support normal functions of the circulatory system.
- Cauliflower is a good source of Vitamin B9 which is important for amino acid and nucleotide metabolism.
- Courgette is a source of Vitamin B3 an important cofactor in carbohydrate, protein and fat metabolism.
- Tomato is a source of Potassium to help with nerve and muscle functions.